The best dentist in Kolkata advises using an interdental cleaner every day to clean between your teeth (like floss). Cleaning the spaces between your teeth might help you avoid cavities and gum disease. Plaque, a sticky film that forms between your teeth, can be removed by cleaning between your teeth. Plaque is made up of bacteria that feed on food scraps or sugar in your mouth. When this happens, acidic acid is released, which eats away at the outer layer of your teeth, causing cavities.

Why Do You Need to Floss Your Teeth?

If plaque is not removed by brushing and flossing between your teeth, it can solidify into tartar, a tough substance (or calculus), causing gum disease. Only your dentist can remove tartar once it has formed.

Although some have questioned the benefits of utilizing an interdental cleaner (like floss) to clean between your teeth, it is an important element of maintaining your teeth and gums. In an August 2016 statement, the US Department of Health and Human Services called flossing “an important dental hygiene technique.” That is what the best dental doctor in Kolkata also believes and suggests.

How To Floss Your Teeth?

Consult your dentist and experiment with various solutions until you find one that works best for you. Dental tools, for example, may make it easier to access hard-to-reach areas. If you have difficulty flossing by hand or have dental work that makes flossing difficult, like braces or permanent or fixed bridges, water flossers may be a viable choice. If you stick with it, you’ll have formed a lifelong healthy habit.

Is It Better To Brush Your Teeth Before Or After Flossing?

The most crucial aspect of flossing your teeth is that you do it. It doesn’t matter whether it’s before or after brushing. Choose a moment during the day when you can commit a few extra minutes to your oral hygiene. Cleaning between the teeth first thing in the morning or after lunch can help people who are too weary at the end of the day. Others may like to floss their teeth after dinner.

Are You Doing It Right?

It’s important to remember that the flossing process shouldn’t be uncomfortable. You risk damaging the tissue between your teeth if you push it too hard. You might not be able to get the food out if you’re too gentle. It’s natural to feel a little uneasy when you first begin but don’t give up. Within a week or two, with daily brushing and cleaning between your teeth, the discomfort should subside. Consult the experts of the best dental clinic in Kolkata if the pain and discomfort persist.